Saniya Aamir
1 min readJun 12, 2019

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Thanks for your input Rachael, however the particular study along with numerous previous studies describe the effect of blue light(light emitted from the screen) during night on the sleep cycle. And its the disruption of the sleep cycle that leads to eventual weight gain due to disturbance is certain hormones responsible for hunger.

This basically summarises the article.

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Saniya Aamir
Saniya Aamir

Written by Saniya Aamir

Dentist on a mission to make oral health more accessible… one article at a time

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